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May 25th
By JPWhitt, ID: 09g68u58
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:60 kg  ·  132 lbs
Body Fat %:11.5%
BMI:18.9
Muscle Index:3.6
Sexy Index:6.8
Body Type:
Regular
Skinny
Mango
VS.
Postworkout Jan 29
By Mario, ID: w5dte311
Picture 1
Age:40
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:13.3%
BMI:20.9
Muscle Index:4.2
Sexy Index:5.1
Body Type:
Regular
Skinny
Mango
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May 25th Picture 1
Postworkout Jan 29 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
60 kg
132 lbs
7 kg
15 lbs
lighter
67 kg
148 lbs
7 kg
15 lbs
heavier
Body Fat %
11.5%
Skinny
13.5%  lower
13.3%
Skinny
15.7%  higher
Muscle Index
3.6
14.3%  less swole
4.2
16.7%  swoler
Sexy Index
6.8
33.3% sexier
5.1
25%   less sexy
BMI
18.9
Low
9.4%  lower
20.9
Low
10.4%  higher
Daily Calorie Needs  (?)
1989 kcal
Average
7.7%  lower
2154 kcal
Average
8.3%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
6.7%  lower
1.64
Very High
7.2%  higher
FFMI (?)
16.8
Low
7.2%  lower
18.1
Average
7.7%  higher
Lean Mass
53.1 kg
117 lbs
5 kg
11 lbs
lighter
58.1 kg
128 lbs
5 kg
11 lbs
heavier
Shoulders Span
51.3 cm
20 inches
6.6%  lower
54.9 cm
22 inches
7%  higher
Waist Span
33.4 cm
13 inches
0.3%  lower
33.5 cm
13 inches
0.3%  higher
Fat Mass
6.9 kg
15 lbs
2 kg
4 lbs
lighter
8.9 kg
20 lbs
2 kg
4 lbs
heavier
Age
49
9y older
40
9y younger

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