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Adam mid cut
By Anonymous, ID: 776sc8ga
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.3%
BMI:22.8
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
Postworkout Jan 29
By Mario, ID: w5dte311
Picture 1
Age:40
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:13.3%
BMI:20.9
Muscle Index:4.2
Sexy Index:5.1
Body Type:
Regular
Skinny
Mango
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Adam mid cut Picture 1
Postworkout Jan 29 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
73 kg
161 lbs
6 kg
13 lbs
heavier
67 kg
148 lbs
6 kg
13 lbs
lighter
Body Fat %
13.3%
Fit
13.3%
Skinny
Muscle Index
5.4
Swole-ish
28.6%  swoler
4.2
22.2%  less swole
Sexy Index
6.8
33.3% sexier
5.1
25%   less sexy
BMI
22.8
Average
8.9%  higher
20.9
Low
8.2%  lower
Daily Calorie Needs  (?)
2326 kcal
High
8%  higher
2154 kcal
Average
7.4%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
7.3%  higher
1.64
Very High
6.8%  lower
FFMI (?)
19.8
Average
9.4%  higher
18.1
Average
8.6%  lower
Lean Mass
63.3 kg
140 lbs
5.2 kg
11 lbs
heavier
58.1 kg
128 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
55 cm
22 inches
0.2%  higher
54.9 cm
22 inches
0.2%  lower
Waist Span
31.2 cm
12 inches
6.9%  lower
33.5 cm
13 inches
7.4%  higher
Fat Mass
9.7 kg
21 lbs
0.8 kg
2 lbs
heavier
8.9 kg
20 lbs
0.8 kg
2 lbs
lighter
Age
20
20y younger
40
20y older

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