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jon skywalker start
By Anonymous, ID: 8ly62t8v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
VS.
Postworkout Jan 29
By Mario, ID: w5dte311
Picture 1
Age:40
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:13.3%
BMI:20.9
Muscle Index:4.2
Sexy Index:5.1
Body Type:
Regular
Skinny
Mango
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jon skywalker start Picture 1
Postworkout Jan 29 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
63 kg
139 lbs
4 kg
9 lbs
lighter
67 kg
148 lbs
4 kg
9 lbs
heavier
Body Fat %
13.3%
Skinny
13.3%
Skinny
Muscle Index
3.3
21.4%  less swole
4.2
27.3%  swoler
Sexy Index
6.3
27.5% sexier
5.1
21.5%   less sexy
BMI
19.4
Low
7%  lower
20.9
Low
7.6%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
5.3%  lower
2154 kcal
Average
5.6%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.7%  lower
1.64
Very High
3.8%  higher
FFMI (?)
16.9
Low
6.6%  lower
18.1
Average
7.1%  higher
Lean Mass
54.6 kg
120 lbs
3.5 kg
8 lbs
lighter
58.1 kg
128 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
50.4 cm
20 inches
8.2%  lower
54.9 cm
22 inches
8.9%  higher
Waist Span
31.9 cm
13 inches
4.8%  lower
33.5 cm
13 inches
5%  higher
Fat Mass
8.4 kg
19 lbs
0.5 kg
1 lbs
lighter
8.9 kg
20 lbs
0.5 kg
1 lbs
heavier
Age
18
22y younger
40
22y older

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