26/10
By guillermo hernan, ID: i6kf3i2h |
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Postworkout Jan 29
By Mario, ID: w5dte311 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.2% Fit 8.3% lower
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13.3% Skinny 9% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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8.2 Sexy 60.8% sexier
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5.1 37.8% less sexy
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BMI
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22 Average 5.3% higher
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20.9 Low 5% lower
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Daily Calorie Needs (?)
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2236 kcal Average 3.8% higher
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2154 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.3% higher
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1.64 Very High 4.1% lower
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FFMI (?)
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19.3 Average 6.6% higher
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18.1 Average 6.2% lower
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Lean Mass
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60.6 kg 134 lbs 2.5 kg 6 lbs heavier |
58.1 kg 128 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 6.4% lower
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54.9 cm 22 inches 6.8% higher
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Waist Span
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30 cm 12 inches 10.4% lower
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33.5 cm 13 inches 11.7% higher
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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33
7y younger
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40
7y older
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