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alex1
By alkor70, ID: v5hk2k77
Picture 1
Age:45
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.9%
BMI:22.9
Muscle Index:4.9
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Postworkout Jan 29
By Mario, ID: w5dte311
Picture 1
Age:40
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:13.3%
BMI:20.9
Muscle Index:4.2
Sexy Index:5.1
Body Type:
Regular
Skinny
Mango
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alex1 Picture 1
Postworkout Jan 29 Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
14.9%
Fit
12%  higher
13.3%
Skinny
10.7%  lower
Muscle Index
4.9
16.7%  swoler
4.2
14.3%  less swole
Sexy Index
8.1
Sexy
58.8% sexier
5.1
37%   less sexy
BMI
22.9
Average
9.3%  higher
20.9
Low
8.5%  lower
Daily Calorie Needs  (?)
2203 kcal
Average
2.3%  higher
2154 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
4.3%  higher
1.64
Very High
4.1%  lower
FFMI (?)
19.5
Average
7.7%  higher
18.1
Average
7.2%  lower
Lean Mass
59.6 kg
131 lbs
1.5 kg
3 lbs
heavier
58.1 kg
128 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
55.4 cm
22 inches
0.9%  higher
54.9 cm
22 inches
0.9%  lower
Waist Span
32.5 cm
13 inches
3%  lower
33.5 cm
13 inches
3.1%  higher
Fat Mass
10.4 kg
23 lbs
1.5 kg
3 lbs
heavier
8.9 kg
20 lbs
1.5 kg
3 lbs
lighter
Age
45
5y older
40
5y younger

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