Mid bulk
By mf95123, ID: 29847emb |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 1.3% lower
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15.2% Healthy 1.3% higher
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Muscle Index
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7.3 Swole 7.6% less swole
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7.9 Swole 8.2% swoler
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Sexy Index
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7.2 Sexy 7.7% less sexy
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7.8 Sexy 8.3% sexier
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BMI
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27.1 High 4.6% lower
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28.4 High 4.8% higher
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Daily Calorie Needs (?)
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2566 kcal High 7.8% lower
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2784 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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23 High 4.6% lower
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24.1 Very High 4.8% higher
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Lean Mass
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70.6 kg 156 lbs 6.6 kg 15 lbs lighter |
77.2 kg 170 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.8% higher
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49.6 cm 20 inches 4.6% lower
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Waist Span
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32 cm 13 inches 2.1% lower
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32.7 cm 13 inches 2.2% higher
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Fat Mass
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12.5 kg 28 lbs 1.3 kg 3 lbs lighter |
13.8 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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20
1y older
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19
1y younger
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