"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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8.1 Swole 2.5% swoler
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7.9 Swole 2.5% less swole
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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28.1 High 1.2% lower
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28.4 High 1.2% higher
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Daily Calorie Needs (?)
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2602 kcal High 6.5% lower
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2784 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 14.5% higher
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1.52 Average 12.6% lower
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FFMI (?)
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23.9 High 0.8% lower
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24.1 Very High 0.8% higher
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Lean Mass
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71.7 kg 158 lbs 5.5 kg 12 lbs lighter |
77.2 kg 170 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.2% higher
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49.6 cm 20 inches 2.2% lower
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Waist Span
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29.1 cm 11 inches 11% lower
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32.7 cm 13 inches 12.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
13y older
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19
13y younger
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