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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
first
By Anonymous, ID: w61hhpj4
Picture 1
Age:36
Height:166 cm  ·  5'5"
Weight:78 kg  ·  172 lbs
Body Fat %:18.9%
BMI:28.3
Muscle Index:5.7
Sexy Index:5
Body Type:
Short
Chubby
Beetroot
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Guilherme before diet Picture 1
first Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
19.6%
Chubby
3.7%  higher
18.9%
Chubby
3.6%  lower
Muscle Index
4.2
26.3%  less swole
5.7
Swole-ish
35.7%  swoler
Sexy Index
4.9
2%   less sexy
5
2% sexier
BMI
26
High
8.3%  lower
28.3
High
9.1%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
4.2%  lower
2325 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
2.8%  lower
1.41
Average
2.9%  higher
FFMI (?)
20.9
Average
9.1%  lower
23
High
10%  higher
Lean Mass
60.3 kg
133 lbs
3 kg
7 lbs
lighter
63.3 kg
140 lbs
3 kg
7 lbs
heavier
Shoulders Span
48.7 cm
19 inches
48.7 cm
19 inches
Waist Span
35.5 cm
14 inches
2.6%  higher
34.6 cm
14 inches
2.5%  lower
Fat Mass
14.7 kg
32 lbs
14.7 kg
32 lbs
Age
18
18y younger
36
18y older

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