Marzec 2016
By Pasikonik73, ID: jlm294ac |
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Let's do this!
By Shannon, ID: w62h51d4 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 12 kg 26 lbs heavier |
74 kg 163 lbs 12 kg 26 lbs lighter |
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Body Fat %
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20.7% Chubby 1.5% higher
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20.4% Chubby 1.4% lower
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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4.1 10.9% less sexy
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4.6 12.2% sexier
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BMI
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27.8 High 5.9% higher
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26.2 High 5.5% lower
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Daily Calorie Needs (?)
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2488 kcal High 14.1% higher
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2181 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 14.8% higher
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1.22 Very Low 12.9% lower
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FFMI (?)
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22 High 5.3% higher
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20.9 Average 5% lower
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Lean Mass
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68.2 kg 150 lbs 9.3 kg 21 lbs heavier |
58.9 kg 130 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8% higher
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52.4 cm 21 inches 7.4% lower
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Waist Span
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40.3 cm 16 inches 6.5% lower
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43.1 cm 17 inches 6.9% higher
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Fat Mass
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17.8 kg 39 lbs 2.7 kg 6 lbs heavier |
15.1 kg 33 lbs 2.7 kg 6 lbs lighter |
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Age
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43
13y older
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30
13y younger
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