Phil June 2017
By Phil, ID: 3k41g32u |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.4% RIPPED 4% higher
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10% RIPPED 3.8% lower
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Muscle Index
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8.6 Swole 9.5% less swole
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9.5 Swole 10.5% swoler
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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26 High 4.4% lower
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27.2 High 4.6% higher
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Daily Calorie Needs (?)
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2810 kcal High 5.4% lower
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2970 kcal Big Appetite 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.9% lower
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1.44 Average 5.1% higher
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FFMI (?)
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23.3 High 4.9% lower
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24.5 Very High 5.2% higher
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Lean Mass
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78 kg 172 lbs 4.8 kg 11 lbs lighter |
82.8 kg 183 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.8% lower
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49.4 cm 19 inches 0.8% higher
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Waist Span
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35.7 cm 14 inches 4.1% higher
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34.3 cm 14 inches 3.9% lower
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Fat Mass
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9 kg 20 lbs 0.2 kg 0 lbs lighter |
9.2 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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27
25y younger
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52
25y older
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