PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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5.8 22.1% less sexy
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7.7 Sexy 28.3% sexier
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BMI
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24.8 Average 0.4% lower
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24.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2359 kcal High 4.3% lower
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2466 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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21 Above Average 1.4% lower
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21.3 Above Average 1.4% higher
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Lean Mass
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64.3 kg 142 lbs 3.2 kg 7 lbs lighter |
67.5 kg 149 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.3% lower
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47 cm 18 inches 2.4% higher
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Waist Span
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30.4 cm 12 inches |
30.4 cm 12 inches |
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs heavier |
11.5 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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33
2y younger
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35
2y older
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