15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Fit 8.2% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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6.7 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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24.4 Average 2.2% lower
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24.9 Average 2.3% higher
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Daily Calorie Needs (?)
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2432 kcal High 1.4% lower
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2466 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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66.5 kg 147 lbs 1 kg 2 lbs lighter |
67.5 kg 149 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3% higher
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47 cm 18 inches 2.9% lower
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Waist Span
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30 cm 12 inches 1.3% lower
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30.4 cm 12 inches 1.3% higher
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs heavier |
11.5 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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18
17y younger
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35
17y older
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