25sep18, after pecs-triceps
By Anonymous, ID: 4574p0z1 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 19.3% higher
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14.5% Fit 16.2% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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6 22.1% less sexy
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7.7 Sexy 28.3% sexier
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BMI
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24.6 Average 1.4% lower
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24.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2339 kcal High 5.2% lower
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2466 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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20.3 Average 4.7% lower
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21.3 Above Average 4.9% higher
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Lean Mass
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63.7 kg 140 lbs 3.8 kg 8 lbs lighter |
67.5 kg 149 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.3% lower
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47 cm 18 inches 1.3% higher
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Waist Span
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30.5 cm 12 inches 0.3% higher
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30.4 cm 12 inches 0.3% lower
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Fat Mass
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13.3 kg 29 lbs 1.8 kg 4 lbs heavier |
11.5 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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23
12y younger
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35
12y older
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