encore
By Arnoos, ID: a6f195p5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 1.4% higher
|
14.5% Fit 1.4% lower
|
||||||||||
Muscle Index
|
4.6 25.8% less swole
|
6.2 Swole-ish 34.8% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 1.3% sexier
|
7.7 Sexy 1.3% less sexy
|
||||||||||
BMI
|
22.5 Average 9.9% lower
|
24.9 Average 10.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2264 kcal Average 8.2% lower
|
2466 kcal High 8.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 5.2% lower
|
1.55 Average 5.4% higher
|
||||||||||
FFMI (?)
|
19.2 Average 9.9% lower
|
21.3 Above Average 10.9% higher
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 6.1 kg 13 lbs lighter |
67.5 kg 149 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 2.8% lower
|
47 cm 18 inches 2.8% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 2.3% higher
|
30.4 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.9 kg 2 lbs lighter |
11.5 kg 25 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
25
10y younger
|
35
10y older
|