Början av bulk
By Anonymous, ID: 2d145t23 |
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1st
By Arnaud, ID: w6s6nnt8 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12% Fit 7.7% lower
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13% Fit 8.3% higher
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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8.2 Sexy 2.5% sexier
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8 Sexy 2.4% less sexy
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BMI
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22.7 Average 6.4% lower
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24.2 Average 6.8% higher
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Daily Calorie Needs (?)
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2299 kcal High 3.8% lower
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2390 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.1% lower
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1.90 HOLY SHIT 2.2% higher
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FFMI (?)
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19.9 Average 5.7% lower
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21.1 Above Average 6% higher
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Lean Mass
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62.5 kg 138 lbs 2.8 kg 6 lbs lighter |
65.3 kg 144 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2.1% lower
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56.9 cm 22 inches 2.2% higher
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Waist Span
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30 cm 12 inches 0.3% higher
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29.9 cm 12 inches 0.3% lower
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Fat Mass
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8.5 kg 19 lbs 1.3 kg 3 lbs lighter |
9.8 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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