Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 0.6% higher
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15.4% Healthy 0.6% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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23.6 Average 5.2% lower
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24.9 Average 5.5% higher
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Daily Calorie Needs (?)
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2664 kcal High 1.1% lower
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2694 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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19.9 Average 5.7% lower
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21.1 Above Average 6% higher
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Lean Mass
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73.5 kg 162 lbs 0.9 kg 2 lbs lighter |
74.4 kg 164 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 9% lower
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55.3 cm 22 inches 9.9% higher
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Waist Span
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31.1 cm 12 inches 6.3% lower
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33.2 cm 13 inches 6.8% higher
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs lighter |
13.6 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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18
7y younger
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25
7y older
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