Week 12 for real
By Fmeson, ID: 60j66zj5 |
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6
By Awoody09, ID: w6y1x265 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.7% Fit 16.4% lower
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15.2% Healthy 19.7% higher
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Muscle Index
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6.4 Swole-ish 52.4% swoler
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4.2 34.4% less swole
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Sexy Index
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7.9 Sexy 49.1% sexier
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5.3 32.9% less sexy
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BMI
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24.3 Average 9.2% higher
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22.3 Average 8.4% lower
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Daily Calorie Needs (?)
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2794 kcal High 16.8% higher
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2392 kcal High 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.2 Above Average 12.2% higher
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18.9 Average 10.8% lower
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Lean Mass
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74.2 kg 164 lbs 8.9 kg 20 lbs heavier |
65.3 kg 144 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 5.3% higher
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49 cm 19 inches 5% lower
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Waist Span
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33.4 cm 13 inches 1.5% higher
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32.9 cm 13 inches 1.5% lower
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Fat Mass
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10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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25
6y younger
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31
6y older
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