Week 12
By Fmeson, ID: 98dj0680 |
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6
By Awoody09, ID: w6y1x265 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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7.3 Sexy 37.7% sexier
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5.3 27.4% less sexy
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BMI
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24 Average 7.9% higher
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22.3 Average 7.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 8.8% higher
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2392 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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20.5 Average 8.5% higher
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18.9 Average 7.8% lower
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Lean Mass
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71.7 kg 158 lbs 6.4 kg 14 lbs heavier |
65.3 kg 144 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 4.7% higher
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49 cm 19 inches 4.5% lower
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Waist Span
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30.9 cm 12 inches 6.1% lower
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32.9 cm 13 inches 6.5% higher
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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25
6y younger
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31
6y older
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