1 week into cut
By Kevin, ID: 84u5umli |
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jppetronilho
By João Pedro, ID: w706cz64 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 8.8% higher
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14.7% Fit 8.1% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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6.2 12.7% less sexy
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6.8 14.5% sexier
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BMI
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25.4 High 3.3% lower
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26.3 High 3.4% higher
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Daily Calorie Needs (?)
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2784 kcal High 0.5% higher
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2771 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.2% lower
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1.52 Average 7.8% higher
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FFMI (?)
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21.4 Above Average 4.5% lower
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22.4 High 4.7% higher
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Lean Mass
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73.9 kg 163 lbs 2.9 kg 6 lbs lighter |
76.8 kg 169 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 0.5% lower
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57 cm 22 inches 0.5% higher
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Waist Span
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40.1 cm 16 inches 6.9% higher
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37.5 cm 15 inches 6.5% lower
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Fat Mass
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14.1 kg 31 lbs 0.9 kg 2 lbs heavier |
13.2 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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32
10y older
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22
10y younger
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