II weeks
By Robson, ID: u7lb63ys |
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By vasilis, ID: w70w866f |
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Height
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189 cm 6'2" 4 cm 2 inches shorter |
193 cm 6'4" 4 cm 2 inches taller |
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Weight
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106 kg 234 lbs 1 kg 2 lbs lighter |
107 kg 236 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.5% Plumpy 23% higher
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19.1% Chubby 18.7% lower
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Muscle Index
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3.9 25% less swole
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5.2 Swole-ish 33.3% swoler
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Sexy Index
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1.6 66.7% less sexy
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5 200% sexier
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BMI
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29.7 High 3.3% higher
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28.7 High 3.2% lower
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Daily Calorie Needs (?)
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2914 kcal High 5.8% lower
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3095 kcal Big Appetite 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 11.1% lower
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1.44 Average 12.5% higher
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FFMI (?)
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22.7 High 2.2% lower
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23.2 High 2.2% higher
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Lean Mass
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81.1 kg 179 lbs 5.5 kg 12 lbs lighter |
86.6 kg 191 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 6.2% lower
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56.4 cm 22 inches 6.6% higher
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Waist Span
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41.4 cm 16 inches 5.9% higher
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39.1 cm 15 inches 5.6% lower
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Fat Mass
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24.9 kg 55 lbs 4.5 kg 10 lbs heavier |
20.4 kg 45 lbs 4.5 kg 10 lbs lighter |
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Age
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40
19y older
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21
19y younger
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