Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 14 cm 6 inches shorter |
184 cm 6'0" 14 cm 6 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 0.4% higher
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22.7 Average 0.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 14.1% lower
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2412 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 10.3 kg 23 lbs lighter |
65.9 kg 145 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% higher
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48.7 cm 19 inches 1.2% lower
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Waist Span
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31.9 cm 13 inches 3.3% lower
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33 cm 13 inches 3.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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