First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 4.2% lower
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14.4% Fit 4.3% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.676 Sexy 18.1% sexier
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6.5 15.3% less sexy
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BMI
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23.4 Average 2.7% higher
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22.7 Average 2.7% lower
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Daily Calorie Needs (?)
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2342 kcal High 2.9% lower
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2412 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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63.8 kg 141 lbs 2.1 kg 5 lbs lighter |
65.9 kg 145 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.6% lower
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48.7 cm 19 inches 1.7% higher
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Waist Span
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32.5 cm 13 inches 1.5% lower
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33 cm 13 inches 1.5% higher
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs lighter |
11.1 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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45
26y older
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19
26y younger
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