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minicut 1wk dec 2018
By Anonymous, ID: 55cy5k6e
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:22.7
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
VS.
2019 2nd meso end
By Anonymous, ID: w720u9o2
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16%
BMI:23.1
Muscle Index:4.6
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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minicut 1wk dec 2018 Picture 1
2019 2nd meso end Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
1.3%  lower
16%
Healthy
1.3%  higher
Muscle Index
4.5
2.2%  less swole
4.6
2.2%  swoler
Sexy Index
5.8
17.1%   less sexy
7
Sexy
20.7% sexier
BMI
22.7
Average
1.4%  lower
23.1
Average
1.5%  higher
Daily Calorie Needs  (?)
2126 kcal
Average
1.1%  lower
2150 kcal
Average
1.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.9%  lower
1.64
Very High
5.1%  higher
FFMI (?)
19.1
Average
1.5%  lower
19.4
Average
1.6%  higher
Lean Mass
57.3 kg
126 lbs
0.7 kg
2 lbs
lighter
58 kg
128 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
51.9 cm
20 inches
2.1%  lower
53 cm
21 inches
2.1%  higher
Waist Span
33.1 cm
13 inches
2.5%  higher
32.3 cm
13 inches
2.4%  lower
Fat Mass
10.7 kg
24 lbs
0.3 kg
1 lbs
lighter
11 kg
24 lbs
0.3 kg
1 lbs
heavier
Age
23
23

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