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2019 2nd meso end
By Anonymous, ID: w720u9o2
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16%
BMI:23.1
Muscle Index:4.6
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
end minicut jul 2018
By Anonymous, ID: wdy98151
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:14.2%
BMI:22.7
Muscle Index:5.1
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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2019 2nd meso end Picture 1
end minicut jul 2018 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
16%
Healthy
12.7%  higher
14.2%
Fit
11.3%  lower
Muscle Index
4.6
9.8%  less swole
5.1
Swole-ish
10.9%  swoler
Sexy Index
7
Sexy
7.9%   less sexy
7.6
Sexy
8.6% sexier
BMI
23.1
Average
1.5%  higher
22.7
Average
1.4%  lower
Daily Calorie Needs  (?)
2150 kcal
Average
0.6%  lower
2162 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
3.1%  higher
1.59
High
3%  lower
FFMI (?)
19.4
Average
0.5%  lower
19.5
Average
0.5%  higher
Lean Mass
58 kg
128 lbs
0.3 kg
1 lbs
lighter
58.3 kg
129 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
53 cm
21 inches
3.7%  higher
51.1 cm
20 inches
3.6%  lower
Waist Span
32.3 cm
13 inches
0.3%  higher
32.2 cm
13 inches
0.3%  lower
Fat Mass
11 kg
24 lbs
1.3 kg
3 lbs
heavier
9.7 kg
21 lbs
1.3 kg
3 lbs
lighter
Age
23
23

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