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2019 2nd meso end
By Anonymous, ID: w720u9o2
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16%
BMI:23.1
Muscle Index:4.6
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
minicut 4 weeks
By Anonymous, ID: z4b2s7w9
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.4
Sexy Index:5.5
Body Type:
Regular
Fit
Parsnip
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2019 2nd meso end Picture 1
minicut 4 weeks Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
16%
Healthy
15.1%  higher
13.9%
Fit
13.1%  lower
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
7
Sexy
27.3% sexier
5.5
21.4%   less sexy
BMI
23.1
Average
23.1
Average
Daily Calorie Needs  (?)
2150 kcal
Average
2.2%  lower
2198 kcal
Average
2.2%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
7.2%  higher
1.53
Average
6.7%  lower
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
58 kg
128 lbs
1.4 kg
3 lbs
lighter
59.4 kg
131 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
53 cm
21 inches
5.8%  higher
50.1 cm
20 inches
5.5%  lower
Waist Span
32.3 cm
13 inches
1.5%  lower
32.8 cm
13 inches
1.5%  higher
Fat Mass
11 kg
24 lbs
1.4 kg
3 lbs
heavier
9.6 kg
21 lbs
1.4 kg
3 lbs
lighter
Age
23
23

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