2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4 |
|||||||||||||||||||||||||||
|
Junio33
By guillermo hernan, ID: w7bez72k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
13.3% Fit 14.7% lower
|
15.6% Healthy 17.3% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 51.3% swoler
|
3.9 33.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 57.1% sexier
|
4.9 36.4% less sexy
|
||||||||||
BMI
|
23.7 Average 9% higher
|
21.7 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2383 kcal High 11.8% higher
|
2131 kcal Average 10.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 5.2% lower
|
1.74 HOLY SHIT 5.5% higher
|
||||||||||
FFMI (?)
|
20.5 Average 12% higher
|
18.3 Average 10.7% lower
|
||||||||||
Lean Mass
|
65 kg 143 lbs 7.6 kg 17 lbs heavier |
57.4 kg 127 lbs 7.6 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 5.8% lower
|
52 cm 20 inches 6.1% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 1% lower
|
29.9 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.6 kg 1 lbs lighter |
10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
30
2y younger
|
32
2y older
|