Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
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11 Sept
By Benvia, ID: w7t0vo34 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 9.3% lower
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16.1% Healthy 10.3% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6 9.1% sexier
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5.5 8.3% less sexy
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BMI
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22.4 Average 8.9% lower
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24.6 Average 9.7% higher
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Daily Calorie Needs (?)
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2125 kcal Average 3.5% lower
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2203 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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19.1 Average 7.3% lower
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20.6 Average 7.9% higher
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Lean Mass
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57.2 kg 126 lbs 2.4 kg 5 lbs lighter |
59.6 kg 131 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 3.3% lower
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42.1 cm 17 inches 3.4% higher
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Waist Span
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25.8 cm 10 inches 3% lower
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26.6 cm 10 inches 3.1% higher
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Fat Mass
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9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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19
1y younger
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20
1y older
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