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9 march 17 gopesh
By Anonymous, ID: 5ka51095
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:58 kg  ·  128 lbs
Body Fat %:10.1%
BMI:18.3
Muscle Index:3.7
Sexy Index:5.959
Body Type:
Regular
Skinny
Banana
VS.
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:8.9%
BMI:20
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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9 march 17 gopesh Picture 1
Me before bulking 14 Jan. 2018 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
58 kg
128 lbs
4 kg
9 lbs
lighter
62 kg
137 lbs
4 kg
9 lbs
heavier
Body Fat %
10.1%
Skinny
13.5%  higher
8.9%
Skinny
11.9%  lower
Muscle Index
3.7
30.2%  less swole
5.3
Swole-ish
43.2%  swoler
Sexy Index
5.959
16.8% sexier
5.1
14.4%   less sexy
BMI
18.3
Low
8.5%  lower
20
Low
9.3%  higher
Daily Calorie Needs  (?)
1957 kcal
Low
6.9%  lower
2101 kcal
Average
7.4%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
6.7%  higher
1.63
High
6.3%  lower
FFMI (?)
16.5
Low
9.3%  lower
18.2
Average
10.3%  higher
Lean Mass
52.1 kg
115 lbs
4.4 kg
10 lbs
lighter
56.5 kg
125 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
44.6 cm
18 inches
1.6%  higher
43.9 cm
17 inches
1.6%  lower
Waist Span
25.6 cm
10 inches
5.2%  lower
27 cm
11 inches
5.5%  higher
Fat Mass
5.9 kg
13 lbs
0.4 kg
1 lbs
heavier
5.5 kg
12 lbs
0.4 kg
1 lbs
lighter
Age
19
19

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