Jesse 70kg
By Anonymous, ID: 8gce9jes |
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Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x |
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Height
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185 cm 6'1" 9 cm 4 inches taller |
176 cm 5'9" 9 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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9.8% Skinny 10.1% higher
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8.9% Skinny 9.2% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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5.3 3.9% sexier
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5.1 3.8% less sexy
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BMI
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20.5 Low 2.1% higher
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20 Low 2.1% lower
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Daily Calorie Needs (?)
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2321 kcal High 10.5% higher
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2101 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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18.4 Average 1.1% higher
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18.2 Average 1.1% lower
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Lean Mass
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63.1 kg 139 lbs 6.6 kg 15 lbs heavier |
56.5 kg 125 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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41.9 cm 16 inches 4.6% lower
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43.9 cm 17 inches 4.8% higher
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Waist Span
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26.3 cm 10 inches 2.6% lower
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27 cm 11 inches 2.7% higher
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Fat Mass
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6.9 kg 15 lbs 1.4 kg 3 lbs heavier |
5.5 kg 12 lbs 1.4 kg 3 lbs lighter |
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Age
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20
1y older
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19
1y younger
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