Christian Ulrich
By Anonymous, ID: e1zzgnhb |
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Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Body Fat %
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8.8% Skinny 1.1% lower
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8.9% Skinny 1.1% higher
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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7.2 Sexy 41.2% sexier
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5.1 29.2% less sexy
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BMI
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18.5 Low 7.5% lower
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20 Low 8.1% higher
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Daily Calorie Needs (?)
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2043 kcal Average 2.8% lower
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2101 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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16.9 Low 7.1% lower
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18.2 Average 7.7% higher
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Lean Mass
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54.7 kg 121 lbs 1.8 kg 4 lbs lighter |
56.5 kg 125 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2.5% higher
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43.9 cm 17 inches 2.4% lower
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Waist Span
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28.2 cm 11 inches 4.4% higher
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27 cm 11 inches 4.3% lower
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Fat Mass
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5.3 kg 12 lbs 0.2 kg 0 lbs lighter |
5.5 kg 12 lbs 0.2 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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