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Paulo Feb15
By Paulo, ID: s97du865
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:11.1%
BMI:21.9
Muscle Index:5.8
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
VS.
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:8.9%
BMI:20
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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Paulo Feb15 Picture 1
Me before bulking 14 Jan. 2018 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
67 kg
148 lbs
5 kg
11 lbs
heavier
62 kg
137 lbs
5 kg
11 lbs
lighter
Body Fat %
11.1%
Fit
24.7%  higher
8.9%
Skinny
19.8%  lower
Muscle Index
5.8
Swole-ish
9.4%  swoler
5.3
Swole-ish
8.6%  less swole
Sexy Index
8.3
Sexy
58.8% sexier
5.1
37%   less sexy
BMI
21.9
Average
9.3%  higher
20
Low
8.5%  lower
Daily Calorie Needs  (?)
2203 kcal
Average
4.9%  higher
2101 kcal
Average
4.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
1.2%  lower
1.63
High
1.2%  higher
FFMI (?)
19.4
Average
6.6%  higher
18.2
Average
6.2%  lower
Lean Mass
59.6 kg
131 lbs
3.1 kg
7 lbs
heavier
56.5 kg
125 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
44.6 cm
18 inches
1.6%  higher
43.9 cm
17 inches
1.6%  lower
Waist Span
27.7 cm
11 inches
2.6%  higher
27 cm
11 inches
2.5%  lower
Fat Mass
7.4 kg
16 lbs
1.9 kg
4 lbs
heavier
5.5 kg
12 lbs
1.9 kg
4 lbs
lighter
Age
22
3y older
19
3y younger

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