SHOWDOWN

Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Joe Manganiello, bulking Picture 1
Ako Rahim Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
107 kg
236 lbs
16 kg
35 lbs
heavier
91 kg
201 lbs
16 kg
35 lbs
lighter
Body Fat %
13%
Fit
17.2%  lower
15.7%
Healthy
20.8%  higher
Muscle Index
8.2
Swole
30.2%  swoler
6.3
Swole-ish
23.2%  less swole
Sexy Index
8
Sexy
9.6% sexier
7.6
Sexy
8.8%   less sexy
BMI
27.9
High
5.9%  higher
26.3
High
5.6%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
19.5%  higher
2769 kcal
High
16.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
24.2
Very High
9%  higher
22.2
High
8.3%  lower
Lean Mass
93.1 kg
205 lbs
16.4 kg
36 lbs
heavier
76.7 kg
169 lbs
16.4 kg
36 lbs
lighter
Shoulders Span
56.6 cm
22 inches
4.6%  higher
54.1 cm
21 inches
4.4%  lower
Waist Span
37.3 cm
15 inches
6.9%  higher
34.9 cm
14 inches
6.4%  lower
Fat Mass
13.9 kg
31 lbs
0.4 kg
1 lbs
lighter
14.3 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
38
5y older
33
5y younger

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