July 18, 2015
By darnocz, ID: in24s5d8 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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6.5 11% less sexy
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7.6 Sexy 12.3% sexier
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BMI
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23.9 Average 9.3% lower
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26.3 High 10.3% higher
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Daily Calorie Needs (?)
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2498 kcal High 9.8% lower
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2769 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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68.5 kg 151 lbs 8.2 kg 18 lbs lighter |
76.7 kg 169 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.6% lower
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54.1 cm 21 inches 2.7% higher
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Waist Span
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33.7 cm 13 inches 3.4% lower
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34.9 cm 14 inches 3.6% higher
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Fat Mass
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10.5 kg 23 lbs 3.8 kg 8 lbs lighter |
14.3 kg 32 lbs 3.8 kg 8 lbs heavier |
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Age
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30
3y younger
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33
3y older
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