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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Ako Rahim Picture 1
janeiro 2016 evo Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
91 kg
201 lbs
1 kg
2 lbs
heavier
90 kg
198 lbs
1 kg
2 lbs
lighter
Body Fat %
15.7%
Healthy
14.7%  lower
18.4%
Chubby
17.2%  higher
Muscle Index
6.3
Swole-ish
14.5%  swoler
5.5
Swole-ish
12.7%  less swole
Sexy Index
7.6
Sexy
14.1% sexier
6.6
12.3%   less sexy
BMI
26.3
High
5.3%  lower
27.8
High
5.6%  higher
Daily Calorie Needs  (?)
2769 kcal
High
0.1%  higher
2767 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
4.9%  lower
1.63
High
5.2%  higher
FFMI (?)
22.2
High
2.2%  lower
22.7
High
2.3%  higher
Lean Mass
76.7 kg
169 lbs
3.3 kg
7 lbs
heavier
73.4 kg
162 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
54.1 cm
21 inches
4%  higher
52 cm
20 inches
3.9%  lower
Waist Span
34.9 cm
14 inches
9.7%  higher
31.8 cm
13 inches
8.9%  lower
Fat Mass
14.3 kg
32 lbs
2.3 kg
5 lbs
lighter
16.6 kg
37 lbs
2.3 kg
5 lbs
heavier
Age
33
9y younger
42
9y older

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