Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Rob
By robsao, ID: w84vc536 |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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27.9 High 2.6% higher
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27.1 High 2.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 20.2% higher
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2753 kcal High 16.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 20.1 kg 44 lbs heavier |
73 kg 161 lbs 20.1 kg 44 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 20.7% higher
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46.9 cm 18 inches 17.1% lower
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Waist Span
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37.3 cm 15 inches 31.3% higher
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28.4 cm 11 inches 23.9% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
13 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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38
13y older
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25
13y younger
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