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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:65 kg  ·  143 lbs
Body Fat %:9.1%
BMI:19.6
Muscle Index:4.9
Sexy Index:7.803
Body Type:
Tall
Skinny
Sexy
Banana
VS.
Me20191225
By Demyan, ID: w89zu3dj
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:7.3%
BMI:21.5
Muscle Index:7
Sexy Index:8.3860091897479
Body Type:
Regular
RIPPED
Swole-ish
Banana
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8 weeks into cut (start of reverse diet) Picture 1
Me20191225 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
9.1%
Skinny
24.7%  higher
7.3%
RIPPED
19.8%  lower
Muscle Index
4.9
30%  less swole
7
Swole
42.9%  swoler
Sexy Index
7.803
Sexy
7%   less sexy
8.3860091897479
Sexy
7.5% sexier
BMI
19.6
Low
8.6%  lower
21.5
Average
9.4%  higher
Daily Calorie Needs  (?)
2187 kcal
Average
5.6%  lower
2317 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
17.1%  higher
1.52
Average
14.6%  lower
FFMI (?)
17.8
Average
10.6%  lower
19.9
Average
11.8%  higher
Lean Mass
59.1 kg
130 lbs
3.9 kg
9 lbs
lighter
63 kg
139 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
46.1 cm
18 inches
9.8%  higher
42 cm
17 inches
8.9%  lower
Waist Span
25.9 cm
10 inches
6.2%  lower
27.6 cm
11 inches
6.6%  higher
Fat Mass
5.9 kg
13 lbs
0.9 kg
2 lbs
heavier
5 kg
11 lbs
0.9 kg
2 lbs
lighter
Age
21
15y younger
36
15y older

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