Me20191225
By Demyan, ID: w89zu3dj |
|||||||||||||||||||||||||||
|
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
7.3% RIPPED 18% lower
|
8.9% Skinny 21.9% higher
|
||||||||||
Muscle Index
|
7 Swole 32.1% swoler
|
5.3 Swole-ish 24.3% less swole
|
||||||||||
Sexy Index
|
8.3860091897479 Sexy 64.4% sexier
|
5.1 39.2% less sexy
|
||||||||||
BMI
|
21.5 Average 7.2% higher
|
20 Low 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2317 kcal High 10.3% higher
|
2101 kcal Average 9.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 6.7% lower
|
1.63 High 7.2% higher
|
||||||||||
FFMI (?)
|
19.9 Average 9.3% higher
|
18.2 Average 8.5% lower
|
||||||||||
Lean Mass
|
63 kg 139 lbs 6.5 kg 14 lbs heavier |
56.5 kg 125 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
42 cm 17 inches 4.3% lower
|
43.9 cm 17 inches 4.5% higher
|
||||||||||
Waist Span
|
27.6 cm 11 inches 2.2% higher
|
27 cm 11 inches 2.2% lower
|
||||||||||
Fat Mass
|
5 kg 11 lbs 0.5 kg 1 lbs lighter |
5.5 kg 12 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
36
17y older
|
19
17y younger
|