10/30/16
By vsvpa, ID: 381f9k0b |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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56 kg 123 lbs 4 kg 9 lbs heavier |
52 kg 115 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Healthy 0.7% higher
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14.5% Healthy 0.7% lower
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Muscle Index
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3.2 39.1% swoler
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2.3 28.1% less swole
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Sexy Index
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4.7 23% less sexy
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6.1 29.8% sexier
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BMI
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19.6 Low 7.7% higher
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18.2 Low 7.1% lower
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Daily Calorie Needs (?)
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1815 kcal Very Low 6.5% higher
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1704 kcal Very Low 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.8% higher
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1.41 Average 2.8% lower
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FFMI (?)
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16.7 Low 7.1% higher
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15.6 Low 6.6% lower
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Lean Mass
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47.8 kg 105 lbs 3.3 kg 7 lbs heavier |
44.5 kg 98 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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41.9 cm 16 inches 4.1% lower
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43.7 cm 17 inches 4.3% higher
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Waist Span
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28.8 cm 11 inches 7.1% lower
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31 cm 12 inches 7.6% higher
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Fat Mass
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8.2 kg 18 lbs 0.7 kg 2 lbs heavier |
7.5 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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18
3y older
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15
3y younger
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