Before working out
By Kira, ID: 79sd523s |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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56 kg 123 lbs 4 kg 9 lbs heavier |
52 kg 115 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.4% Skinny 14.5% lower
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14.5% Healthy 16.9% higher
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Muscle Index
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3.8 65.2% swoler
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2.3 39.5% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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19.4 Low 6.4% higher
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18.2 Low 6% lower
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Daily Calorie Needs (?)
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1856 kcal Low 8.9% higher
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1704 kcal Very Low 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 16.3% higher
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1.41 Average 14% lower
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FFMI (?)
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17 Low 9% higher
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15.6 Low 8.2% lower
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Lean Mass
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49.1 kg 108 lbs 4.6 kg 10 lbs heavier |
44.5 kg 98 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 3.7% lower
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43.7 cm 17 inches 3.8% higher
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Waist Span
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25.7 cm 10 inches 17.1% lower
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31 cm 12 inches 20.6% higher
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Fat Mass
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6.9 kg 15 lbs 0.6 kg 1 lbs lighter |
7.5 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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22
7y older
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15
7y younger
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