Ripped
By Esteban, ID: e89nhvto |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Fit 10.3% lower
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14.6% Fit 11.5% higher
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Muscle Index
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7.6 Swole 16.9% swoler
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6.5 Swole-ish 14.5% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.4 Sexy 2.9% sexier
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BMI
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26.1 High 2.8% higher
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25.4 High 2.7% lower
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Daily Calorie Needs (?)
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2503 kcal High 5.2% higher
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2379 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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22.7 High 4.6% higher
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21.7 Above Average 4.4% lower
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Lean Mass
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68.7 kg 151 lbs 3.8 kg 8 lbs heavier |
64.9 kg 143 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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59 cm 23 inches 1% lower
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59.6 cm 23 inches 1% higher
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Waist Span
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35 cm 14 inches 3.3% lower
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36.2 cm 14 inches 3.4% higher
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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22
7y younger
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29
7y older
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