December 17
By Ben, ID: p1cw0arf |
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1/11/17
By Ben, ID: w95clfyz |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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15% Healthy 2% higher
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14.7% Healthy 2% lower
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Muscle Index
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3.5 2.8% less swole
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3.6 2.9% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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20.6 Low |
20.6 Low |
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Daily Calorie Needs (?)
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2004 kcal Average 0.3% lower
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2010 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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17.5 Low |
17.5 Low |
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Lean Mass
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53.6 kg 118 lbs 0.1 kg 0 lbs lighter |
53.7 kg 118 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches |
42.6 cm 17 inches |
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Waist Span
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29.4 cm 12 inches 1.4% higher
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29 cm 11 inches 1.4% lower
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Fat Mass
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9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |