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Nov 1 Bulking Progress
By Ben, ID: rjwovsao
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.3%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.7626
Body Type:
Regular
Skinny
Banana
VS.
1/11/17
By Ben, ID: w95clfyz
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.7%
BMI:20.6
Muscle Index:3.6
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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Nov 1 Bulking Progress Picture 1
1/11/17 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
61 kg
134 lbs
2 kg
4 lbs
lighter
63 kg
139 lbs
2 kg
4 lbs
heavier
Body Fat %
12.3%
Skinny
16.3%  lower
14.7%
Healthy
19.5%  higher
Muscle Index
3.7
2.8%  swoler
3.6
2.7%  less swole
Sexy Index
6.7626
25.2% sexier
5.4
20.1%   less sexy
BMI
19.5
Low
5.3%  lower
20.6
Low
5.6%  higher
Daily Calorie Needs  (?)
2002 kcal
Average
0.4%  lower
2010 kcal
Average
0.4%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
4.1%  lower
1.47
Average
4.3%  higher
FFMI (?)
17.1
Low
2.3%  lower
17.5
Low
2.3%  higher
Lean Mass
53.5 kg
118 lbs
0.2 kg
0 lbs
lighter
53.7 kg
118 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
42 cm
17 inches
1.4%  lower
42.6 cm
17 inches
1.4%  higher
Waist Span
29.8 cm
12 inches
2.8%  higher
29 cm
11 inches
2.7%  lower
Fat Mass
7.5 kg
17 lbs
1.8 kg
4 lbs
lighter
9.3 kg
21 lbs
1.8 kg
4 lbs
heavier
Age
18
18

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