65 days into cut Dec 14th
By Purexed, ID: v67w0g02 |
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1/11/17
By Ben, ID: w95clfyz |
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Height
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185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.8% Skinny 12.9% lower
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14.7% Healthy 14.8% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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6.4 18.5% sexier
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5.4 15.6% less sexy
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BMI
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20.8 Low 0.9% higher
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20.6 Low 0.9% lower
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Daily Calorie Needs (?)
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2280 kcal Average 13.4% higher
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2010 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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18.1 Average 3.4% higher
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17.5 Low 3.3% lower
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Lean Mass
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61.9 kg 136 lbs 8.2 kg 18 lbs heavier |
53.7 kg 118 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 0.7% lower
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42.6 cm 17 inches 0.7% higher
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Waist Span
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27.5 cm 11 inches 5.2% lower
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29 cm 11 inches 5.5% higher
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Fat Mass
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9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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26
8y older
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18
8y younger
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