Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7 |
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By wolf18, ID: w965rndf |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 10 kg 22 lbs heavier |
58 kg 128 lbs 10 kg 22 lbs lighter |
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Body Fat %
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12.7% Skinny 0.8% higher
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12.6% Skinny 0.8% lower
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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6.7 4.4% less sexy
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6.8 4.6% sexier
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BMI
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21 Low 7% higher
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19.6 Low 6.6% lower
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Daily Calorie Needs (?)
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2196 kcal Average 15% higher
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1910 kcal Low 13% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 29.5% higher
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1.39 Low 22.8% lower
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FFMI (?)
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18.3 Average 7% higher
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17.1 Low 6.6% lower
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Lean Mass
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59.4 kg 131 lbs 8.7 kg 19 lbs heavier |
50.7 kg 112 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 15.9% higher
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39.1 cm 15 inches 13.7% lower
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Waist Span
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25.1 cm 10 inches 11% lower
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28.2 cm 11 inches 12.4% higher
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Fat Mass
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8.6 kg 19 lbs 1.3 kg 3 lbs heavier |
7.3 kg 16 lbs 1.3 kg 3 lbs lighter |
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Age
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20
9y younger
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29
9y older
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