Becomin a BUFF DUDE, ooh YEAA!
By Anonymous, ID: k7yr5y1r |
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Javi Morning Checkup
By Jgarc, ID: w96j840f |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.2% Fit 6.2% lower
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13% Fit 6.6% higher
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Muscle Index
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5.4 Swole-ish 15.6% less swole
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6.4 Swole-ish 18.5% swoler
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Sexy Index
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1.8 79.2% less sexy
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8.181 Sexy 381.2% sexier
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BMI
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22 Average 9.1% lower
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24.2 Average 10.1% higher
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Daily Calorie Needs (?)
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2207 kcal Average 6.6% lower
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2362 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 9.4% lower
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1.92 HOLY SHIT 10.3% higher
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FFMI (?)
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19.3 Average 8.1% lower
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21 Above Average 8.8% higher
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Lean Mass
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59.7 kg 132 lbs 4.7 kg 10 lbs lighter |
64.4 kg 142 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.9% lower
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52.6 cm 21 inches 2.9% higher
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Waist Span
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29.3 cm 12 inches 7.3% higher
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27.3 cm 11 inches 6.8% lower
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Fat Mass
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8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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18
21y younger
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39
21y older
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