Ako Rahim
By lukaska, ID: 2954xz76 |
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june 2022
By Sivert, ID: w96u596q |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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7.2% RIPPED 7.7% lower
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7.8% RIPPED 8.3% higher
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Muscle Index
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10.4 ĆBERSWOLE 15.6% swoler
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9 Swole 13.5% less swole
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Sexy Index
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9 Super Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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26.3 High 6.2% higher
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24.8 Average 5.8% lower
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Daily Calorie Needs (?)
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2963 kcal High 8.4% higher
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2733 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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24.4 Very High 7% higher
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22.8 High 6.6% lower
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Lean Mass
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82.6 kg 182 lbs 7 kg 15 lbs heavier |
75.6 kg 167 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 0.7% higher
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56.9 cm 22 inches 0.7% lower
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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6.4 kg 14 lbs |
6.4 kg 14 lbs |
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Age
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32
10y older
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22
10y younger
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