Before
By Gide, ID: 8181m6a7 |
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2024 April
By Jeremy, ID: w9mq7t8p |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 14.9% higher
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15.4% Healthy 13% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.4 5.6% less sexy
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5.4 5.9% sexier
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BMI
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23.8 Average 8.9% higher
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21.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2220 kcal Average 9.7% higher
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2024 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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19.6 Average 5.9% higher
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18.5 Average 5.6% lower
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Lean Mass
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60.1 kg 132 lbs 6 kg 13 lbs heavier |
54.1 kg 119 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.2% lower
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52.3 cm 21 inches 5.4% higher
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Waist Span
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33.1 cm 13 inches 7.3% lower
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35.7 cm 14 inches 7.9% higher
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Fat Mass
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12.9 kg 28 lbs 3 kg 7 lbs heavier |
9.9 kg 22 lbs 3 kg 7 lbs lighter |
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Age
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18
24y younger
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42
24y older
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