Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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5.6 |
5.3 |
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BMI
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23.4 Average 6.1% higher
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22 Average 5.7% lower
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Daily Calorie Needs (?)
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2286 kcal Average 6.2% higher
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2152 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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19.6 Average 5.9% higher
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18.5 Average 5.6% lower
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Lean Mass
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62.1 kg 137 lbs 4.1 kg 9 lbs heavier |
58 kg 128 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 5.1% lower
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49.1 cm 19 inches 5.4% higher
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Waist Span
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31 cm 12 inches 2% higher
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30.4 cm 12 inches 1.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
11 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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25
4y younger
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29
4y older
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