Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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4.7 11.3% less sexy
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5.3 12.8% sexier
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BMI
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22.5 Average 2.3% higher
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22 Average 2.3% lower
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Daily Calorie Needs (?)
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2244 kcal Average 4.3% higher
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2152 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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60.8 kg 134 lbs 2.8 kg 6 lbs heavier |
58 kg 128 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.5% lower
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49.1 cm 19 inches 3.6% higher
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Waist Span
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30 cm 12 inches 1.3% lower
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30.4 cm 12 inches 1.3% higher
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
11 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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18
11y younger
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29
11y older
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