JL morning
By Justine, ID: sg24k352 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
28.2% Healthy 4.4% higher
|
27% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
0.8 20% less swole
|
1 25% swoler
|
||||||||||
Sexy Index
|
5.9 12.5% less sexy
|
6.6 14.3% sexier
|
||||||||||
BMI
|
23.7 Average 1.4% higher
|
23.4 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
1919 kcal Low 0.2% lower
|
1923 kcal Low 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 7.1% lower
|
1.55 Average 7.6% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.69
15% higher
|
0.6
13% lower
|
||||||||||
FFMI (?)
|
17 Low 0.6% lower
|
17.1 Low 0.6% higher
|
||||||||||
Lean Mass
|
51 kg 112 lbs 0.1 kg 0 lbs lighter |
51.1 kg 113 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
39 cm 15 inches |
39 cm 15 inches |
||||||||||
Waist Span
|
27.1 cm 11 inches 8% higher
|
25.1 cm 10 inches 7.4% lower
|
||||||||||
Fat Mass
|
20 kg 44 lbs 1.1 kg 2 lbs heavier |
18.9 kg 42 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
24
11y younger
|
35
11y older
|